Services
Individuals
Many people seek counselling with the goal of creating meaningful change in their lives. My approach is collaborative—we begin by clearly defining your goals, then work together to explore challenges and remove obstacles that may be hindering progress. Therapy is a deeply personal process, and I offer a supportive, non-judgmental space where we work through your experiences with warmth, curiosity, and openness. If you're considering counselling, I invite you to book a free consultation to explore how we might work together.
* Adults and Youth
Counselling Rates
20 Minute Initial Consultation: Free (use contact form, phone number, or email to book - virtual or phone call)
Individual 50 minutes: $125
Couples 50 minutes: $150
Couples
Couples counselling provides a supportive space for partners to strengthen their connection, resolve conflicts, and nurture a healthier relationship. Guided by an Emotion-Focused framework, I help couples explore underlying emotions, improve communication, and address patterns that may be creating distance or tension. Our work focuses on empathy, mutual understanding, and strengthening the emotional bond, empowering you both to navigate challenges and build a more fulfilling, resilient relationship.